Free talk and presentation by Alan Goode - All welcome
'Reflections on BKS Iyengar and his method of yoga'
Please bring a plate to share for supper.
Saturday March 21
7-9.30am Asana and pranayama
Sunday March 22
7-10am Asana and pranayama
$180 for three sessions. BOOKINGS REQUIRED.
Join us for another weekend with Senior Iyengar Yoga teacher Alan Goode. Alan Has been practising yoga for over 35 years and is the director of Yoga Mandir, Canberra which applies an asana and philosophy syllabus to enable students to study Yogasana. Alan is passionately invovled with the practice of yoga and its application to daily life.
Practitioners love their yoga – for health and fitness, for improved strength and better posture, to help alleviate injuries and sickness, and to find some calmness and stress relief in a busy world. Feel better with yoga. We offer
- Beginners classes suitable for all ages and levels of fitness introducing yoga for those with no previous experience. Find out more.
- 10-week courses at four levels from beginner to experienced, starting with each school term, and five-day morning intensives in one week.
- Casual classes during the term and holidays, no need to book in.
- Full-time professional teaching staff with 50 years combined experience. Yarraville Yoga Centre is the only yoga school in Melbourne's West registered to teach exclusively Iyengar Yoga.