Summer - morning yoga intensives


5-day intensives
Experience the transformation from a daily morning practice.

DECEMBER
Begs / Level 1  6.30–8am 
Monday 15 - Friday 19 December
Suitable for those who have completed a beginners course and level 1 students,
with Peter.

JANUARY
Begs / Level 1  6.30–8am 
Monday 5 - Friday 9 January
Suitable for those who have completed a beginners course and level 1 students, with Neesh.

Level 1 & 2  6.15–8am 
Monday 12 - Friday 16 January
Suitable for experienced level 1 and 2 students,
with George.

 Level 2 & 3  - NEW
6.15–8am asana
8-8.45am pranayama
Monday 19 - Friday 23 January
Suitable for experienced level 2 & 3 students,
with Amanda.
 

FREE BEGINNERS CLASSES JANUARY 19-24


Have you or a friend been considering trying yoga for a while? Come and trial a free beginners class and experience the benefits of Iyengar Yoga.
No bookings necessary, mats provided. Please wear loose comfortable clothing, and avoid eating two hours before the class.

Monday      19 Jan  6-7.15pm
Wednesday 21 Jan  10-11.15am & 6-7.15pm
Thursday    22 Jan  8-9.15pm
Saturday     24 Jan  11-12.15pm

Pre-natal yoga classes


Iyengar classes are perfectly suited to the mother-to-be
Enjoy a healthy pregnancy. Yoga can help to support both the body and mind through this wonderful journey.

Saturdays 11am-12.30pm
with Amanda Hood
No booking required